Create a Caption

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<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<th scope="col">&nbsp;</th>
<th scope="col">&nbsp;</th>
<th scope="col">&nbsp;</th>
<th scope="col">&nbsp;</th>
</tr>

<tr>
<td>&nbsp;</td>
<td>&nbsp;</td>
<td>&nbsp;</td>
<td>&nbsp;</td>
</tr>


<tr>
<td>&nbsp;</td>
<td>&nbsp;</td>
<td>&nbsp;</td>
<td>&nbsp;</td>
</tr>
</table>

Add a caption

<table width="100%" border="0" cellspacing="0" cellpadding="0">
<caption>The Orb's Adventures Beyond the Ultraworld</caption>
<tr>
<th scope="col">#</th>
<th scope="col">Name</th>
<th scope="col">Length</th>
<th scope="col">Artist</th>
</tr>

<tr>
<td>&nbsp;</td>
<td>&nbsp;</td>
<td>&nbsp;</td>
<td>&nbsp;</td>
</tr>


<tr>
<td>&nbsp;</td>
<td>&nbsp;</td>
<td>&nbsp;</td>
<td>&nbsp;</td>
</tr>
</table>

Now wer'e actually going to move that layer to the top left.... about five pixels up and five pixels left. Select the Move tool.... it looks like this:

 

Now just click on the white area of the layer and drag it:

Looks Like This